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Meal plan

Regenerate
ID: YemNO39pOxsQpNA
By guest
Generated on 2025-06-17 15:00:48

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 72.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 92.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!