Here is your personalized meal plan!
Meal plan
ID: O2MUanqiRuQGdv8
By guest
Generated on 2025-06-17 21:44:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Zucchini Corn Muffins
1 serving = 59.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 68.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!