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Meal plan

Regenerate
ID: Jg6ExcBgG-NoVGs
By guest
Generated on 2025-03-21 21:27:09

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 100.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!