Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: htghVHqc1hYKB4w

By guest

Generated on 2025-03-22 17:43:25

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 48.0 g

Let's cook it!