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Meal plan

ID: FRtu-WMKeTJMsGI

By guest

Generated on 2025-05-12 17:31:19

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 99.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 58.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!