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Meal plan


ID: j5DpULL1FaeBHcM
By guest
Generated on 2025-05-12 21:47:14

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lemon Peppered Chicken
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blue Buck Cakes
1 serving = 68.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!