Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: skH47bDmtGRzfAc

By guest

Generated on 2025-05-12 17:06:29

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 302.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!