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Meal plan


ID: dewqGy22pL2EUio
By guest
Generated on 2025-03-19 21:12:40

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Garden Quinoa Salad
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Candy Cane Crisps
1 serving = 81.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g

Let's cook it!