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Meal plan

Regenerate
ID: 569-QpWXvSDs0CQ
By guest
Generated on 2025-04-22 18:57:15

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 69.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 76.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!