Here is your personalized meal plan!
Meal plan
ID: 93so1rY_-W6T3gQ
By guest
Generated on 2025-03-17 09:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 76.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 95.0 gEnergy:
334.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!