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Meal plan


ID: HdHDUMglXeR5iL4
By guest
Generated on 2025-03-18 15:56:02

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Glazed Whipped Squash
1 serving = 66.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Granola Squares
1 serving = 96.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!