Here is your personalized meal plan!
Meal plan
ID: XevHTsWOKywHXuc
By guest
Generated on 2025-03-18 19:02:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 76.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 87.0 gEnergy:
128.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!