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Meal plan

ID: 4TqONWpffd85Q-4

By guest

Generated on 2024-10-28 12:18:54

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!