Here is your personalized meal plan!
Meal plan
ID: ubkQHZfQ1sru4W0
By guest
Generated on 2024-10-28 14:23:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Rice Crispy Treats
1 serving = 67.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 91.0 gEnergy:
346.0 kcal
Protein:
36.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!