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Meal plan

ID: 6lVfElLNt7VqdLI

By guest

Generated on 2025-03-18 19:09:06

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Premium Pizza Crust

1 serving = 91.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cinnamon Blondies

1 serving = 61.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!