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Meal plan


ID: MHF_DzAe0mQLLH4
By guest
Generated on 2025-03-18 22:49:35

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Chocolate Sherbet
1 serving = 86.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Apricot Mustard Recipe
1 serving = 64.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!