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Meal plan

ID: ks_ExuLMvji4QHc

By guest

Generated on 2025-04-29 23:20:37

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Krispy Cream Pie

1 serving = 66.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 71.0 g

Energy: 105.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!