Here is your personalized meal plan!
Meal plan
ID: PGipaMrmYyOzLf4
By guest
Generated on 2025-04-03 21:09:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 94.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
65.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 91.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!