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Meal plan

ID: zel4Dm5pEU0ZSTg

By guest

Generated on 2025-04-20 01:01:00

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Carrot Cake

1 serving = 90.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 58.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!