Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2tGF0Cl8Z_-rBXY

By guest

Generated on 2025-03-19 23:29:29

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!