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Meal plan

Regenerate
ID: RgL29N11AmbExsE
By guest
Generated on 2025-03-20 07:15:46

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 86.0 g
Energy: 103.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!