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Meal plan

Regenerate
ID: 7UNe0hNtVmM1gRE
By guest
Generated on 2025-08-13 04:02:16

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 67.0 g
Energy: 98.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 92.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!