Here is your personalized meal plan!
Meal plan
ID: oVLjIX0wyiSqmxI
By guest
Generated on 2025-08-13 05:35:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 93.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!