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Meal plan

ID: 5zSsFT74Zzh0mr0

By guest

Generated on 2025-05-18 03:53:07

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Cobbler

1 serving = 86.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gluten Free Flour

1 serving = 56.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!