Here is your personalized meal plan!
Meal plan
ID: 06XjOm-hsMeXQX0
By guest
Generated on 2025-04-30 21:22:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 99.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 72.0 gEnergy:
75.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!