Here is your personalized meal plan!
Meal plan
ID: r_tAis7zLNuStiU
By guest
Generated on 2025-05-01 01:26:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 58.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 82.0 gEnergy:
312.0 kcal
Protein:
32.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!