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Meal plan

ID: qq1DdIV0CO93GpU

By guest

Generated on 2025-03-19 07:36:10

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Animal Cookies

1 serving = 62.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Chicken Salad

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!