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Meal plan


ID: -_WmH1rY9vj1QEg
By guest
Generated on 2025-03-19 10:48:47

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parisian Hot Chocolate
1 serving = 96.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Pot Pie Crust
1 serving = 92.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!