Here is your personalized meal plan!
Meal plan
ID: E7dBNArMCAk-goE
By guest
Generated on 2025-03-17 15:57:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Light Caramel Corn
1 serving = 62.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 79.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!