Here is your personalized meal plan!
Meal plan
ID: 09D9EUeKpVrXvUQ
By guest
Generated on 2025-03-17 14:45:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 59.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 84.0 gEnergy:
306.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!