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Meal plan


ID: UkTApHyvRvSKdTw
By guest
Generated on 2025-03-17 20:05:44

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 73.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Seed Loaf
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!