Here is your personalized meal plan!
Meal plan
ID: UyGLd9t8nhX2AUM
By guest
Generated on 2026-07-29 16:57:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Mashed Potato Cakes
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 81.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!