Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9fUnS6HxqXK2kdM

By guest

Generated on 2026-07-29 18:03:15

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!