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Meal plan

ID: jU6OZAatfprSMZk

By guest

Generated on 2025-05-04 12:06:21

Total kcalories

117.0% (2166.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 99.0 g

Energy: 338.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 88.0 g

Energy: 344.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 84.0 g

Let's cook it!