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Meal plan

ID: 0rZHrB47aTpEe3I

By guest

Generated on 2025-09-10 21:19:53

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!