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Meal plan

Regenerate
ID: xrOfszU4Fa2i-vo
By guest
Generated on 2025-09-11 00:14:13

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 83.0 g
Energy: 137.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 62.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!