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Meal plan

Regenerate
ID: cPbRVPavgU4sHwk
By guest
Generated on 2025-06-14 16:22:10

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 60.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!