Here is your personalized meal plan!
Meal plan
ID: bT3rI6b-kA4rmgQ
By guest
Generated on 2025-06-15 04:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 78.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 63.0 gEnergy:
138.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!