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Meal plan

ID: Z3SiSzAcQgdUegQ

By guest

Generated on 2025-03-18 16:36:28

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 92.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Pie Bites

1 serving = 62.0 g

Energy: 254.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!