Here is your personalized meal plan!
Meal plan
ID: l9_mfZWrwvgJUqQ
By guest
Generated on 2025-03-18 20:54:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 63.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Leaf Pies
1 serving = 57.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!