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Meal plan

ID: rjSA2WzjzHkG9wI

By guest

Generated on 2025-06-21 18:11:58

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 66.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Meat Fondue Recipe

1 serving = 64.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!