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Meal plan


ID: QPwb2l7TqxArVnY
By guest
Generated on 2025-06-21 22:19:57

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Eggless Cakes
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mascarpone Frosting
1 serving = 71.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!