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Meal plan

Regenerate
ID: Vpvr-o_zA-L4VG8
By guest
Generated on 2025-03-21 03:24:37

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 66.0 g
Energy: 294.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!