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Meal plan

Regenerate
ID: GWzw-c2BS9BmAXw
By guest
Generated on 2025-03-27 23:58:51

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 98.0 g
Energy: 344.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!