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Meal plan

Regenerate
ID: at3bAzZXiz3Duo0
By guest
Generated on 2024-10-22 21:34:23

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 67.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!