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Meal plan

Regenerate
ID: BPYw9195IMlIzpI
By guest
Generated on 2025-08-27 20:24:17

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!