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Meal plan

Regenerate
ID: XzxcfyYujWFcABQ
By guest
Generated on 2025-08-28 02:13:40

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 82.0 g
Energy: 177.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 94.0 g
Energy: 380.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!