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Meal plan

Regenerate
ID: EkuJy8ywPtS941s
By guest
Generated on 2026-05-09 14:24:07

Total kcalories

104.0% (2080.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 92.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 55.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!