Here is your personalized meal plan!
Meal plan
ID: _UrRoo2EghL5NC0
By guest
Generated on 2025-03-19 09:24:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 98.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 66.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!