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Meal plan


ID: 3LyIOHVmfaPp2wE
By guest
Generated on 2025-03-19 13:04:30

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Popcorn Recipe
1 serving = 67.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cream Filling
1 serving = 57.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!