Here is your personalized meal plan!
Meal plan
ID: Kf4G-wAwWeQOd_M
By guest
Generated on 2025-07-17 20:10:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cranberry Corn Muffins
1 serving = 100.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
24.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 56.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!